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Is it possible to replace cardio exercise by yoga?

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Yoga can be very different: a slow and recovering, or intensive and fast. When the movements rapidly flow into one another, and you try to synchronize them with your breathing, yoga turns into a real cardio. This is what we are going to tell you. Our editors often work with texts connected with healthy lifestyle and yoga is very popular now.  Try a 90-minute workout on the Vinyasa Yoga: your breathing and heart rate quickens, the sweat begins to flow down the face and hands – Continue reading

What to read during the winter holidays: 10 graphic novels

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If you are tired of the noisy New Year's parties, and do not want to leave the house in your deserved day off, then this article is created for you. Editors from GetEssayEditor.com online editing service chose graphic novels for you, which will be interesting to read on a vacation. 1. “Seconds” by Bryan Lee O'Malley The main character of the novel is Katie – a pretty, young, talented and expert chef. Once, she opened a restaurant with her friends called Continue reading

Yoga for better digestion

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In this article we will help you to recover from Christmas holidays and get stronger before the new term. GetEssayEditor’s team will talk about yoga for those who want to help their stomach to recover from excess amount of food eaten during Christmas holidays and New Year night. To get rid of the consequences of overeating during New Year’s night, it is not necessary to swallow handfuls of pills. The founder of the ‘Yoga Medicine’ Tiffany Cruikshank offers some simple Continue reading

What to eat during the autumn and winter to be in the shape

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It is not a secret that winter exams negatively influence students’ health and nutrition. That is why GetEssayEditor’s team tells how to choose the right strategy for nutrition during the fall and winter to get ready for exams. Gain weight to slim down Cold season is in full play and we have put on extra clothes and coats. All people mentally prepared for the winter season. What does this all mean? This means that you can relax and eat a little bit more cakes to gain weight. Continue reading

Recipes of sweet gifts for Christmas and New Year

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Home-made sweets and cookies will be a perfect Christmas and New Year gift for your friends, teachers, family and close people. GetssayEditor’s team selected three delicious recipes: berry marshmallow, chocolate-ginger cookies and Chinese fortune cookies. By the way, you can compose those predictions on your own. Chocolate-Ginger Cookies Ingredients: 3⅓ cups of flour; ½ cup of cocoa; ¾ cup of brown sugar; ¾ tsp of baking powder; 1 tablespoon of cinnamon; 1 Continue reading

10 popular science books to read this winter

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We have already discussed what to read this autumn and it is high time to share a few advices on what to read in winter. The top rated science fiction books for your consideration! How old is the Universe? How did life on Earth appear? How will the cars look like in the future? Popular science books from this selection will give you the answers to these questions and help you become a more knowledgeable person. 1. “The origin of life. From the nebula to the cell” by Mikhail Continue reading

Secrets of long life: What to eat to live to a hundred years

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Student’s life is not easy: sleepless nights, absence of healthy food, and nerves can negatively reflect on the quality of our lives. If you want to live a long and healthy life, try to follow some advices on nutrition and habits of centenarians from different corners of the World. For more than ten years, a group of researchers from the National Geographic Society has examined five places in the world where people live the longest life.  There is a very low rate of heart disease Continue reading

The guide on the basic directions of yoga

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Do you think that yoga practice is not dynamic enough? Or maybe you have enough sport in your life, but lack the spiritual aspect? Or you just want to feel better without making too much efforts? Yoga offers many directions that can satisfy different people’s needs. GetEssayEditor.com created a guide that will help you to understand the basics of yoga practice and choose the most suitable option for you. Hatha yoga The most widespread branch if yoga is hatha. It is usually recommended Continue reading

11 science fiction novels of the XXI century

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11 science fiction novels of the XXI century, which are worth reading Every year, the World society of science fiction counts on the results of readers voting and names the best fiction piece of literature of the year. The winners are awarded the “Hugo” prize - one of the most prestigious in this genre. Our team of professional writers and editors always try to collect the most interesting and useful information for you. We have already offered a few interesting novels to read Continue reading

Scientists have found that reading fans live longer

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Finally, the scientists got busy and proved that a habit of reading can bring us not only mental clarity and richness of imagination, but also something more valuable - the additional years of life. The School of Public Health at Yale University conducted and summed up a research on the impact of reading on the life span. The study lasted for 12 years.  The participants were 3.6 thousand elderly men and women. Among them were the most different people, such as avid fans of reading books Continue reading